Foods That Help Depression

http://www.isdepressionhereditary.net/foods-that-help-depression/
Foods That Help Depression
We all agree on one thing that depression, affects our eating habits, there are foods that help depression. But, do you know one thing; just as our eating habits are affected by depression, so does our eating habit affect depression.

This is not sky rocketing neither is it rocket science- when it is not so certain whether a glass of water is half empty or half full, do not waste your time thinking about just drink the water and the problem is no more. Never waste time thinking about depression, you will get more depressed. The answer is simple-you are what you eat.